Swan 2

 

Learning points:

 

• Actions that require legs out of the water

• Ballet Leg

• Underwater support scull

• Holding of breath underwater

 

Training Schedule​

 a) 2 times a week (1.5 hours) [Takes 20 weeks to complete programme] 

 b) 3 times a week (1.5 hours) [Takes 10 weeks to complete programme]

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Students will perform an estimated 60 sec routine after 10 weeks and receive a certificate upon completion of this program.